{"title":"Journals \u0026 Workbooks","description":"\u003cp class=\"p1\"\u003eTools to help you slow down, reflect, reconnect, and create space for yourself.\u003c\/p\u003e","products":[{"product_id":"be-you-selfcare-journal","title":"Be you. Selfcare Journal","description":"\u003cp\u003e\u003cstrong\u003eCreate space for yourself—one page at a time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Be you. Selfcare Journal was thoughtfully created to give you a calm place to slow down, reflect, and reconnect with yourself. Whether you’re processing your thoughts, setting intentions, practicing gratitude, or simply writing about your day, this journal offers a beautiful space to make your well-being a priority.\u003c\/p\u003e\n\u003cp\u003eDesigned with simplicity and intention, each page encourages you to show up as your authentic self without pressure or perfection.\u003c\/p\u003e\n\u003cp\u003eInside you’ll find:\u003c\/p\u003e\n\u003cp\u003e* ✨ A welcoming introduction\u003cbr\u003e* 🌿 Over 150 lined pages for journaling\u003cbr\u003e* 🌱 Minimal, calming design with subtle botanical details\u003cbr\u003e* 💛 Premium spiral-bound format that lays flat while writing\u003c\/p\u003e\n\u003cp\u003ePerfect for:\u003c\/p\u003e\n\u003cp\u003e* Daily journaling\u003cbr\u003e* Self-reflection\u003cbr\u003e* Gratitude practice\u003cbr\u003e* Personal growth\u003cbr\u003e* Stress relief\u003cbr\u003e* Mindfulness\u003cbr\u003e* Goal setting\u003c\/p\u003e\n\u003cp\u003eProduct Details\u003c\/p\u003e\n\u003cp\u003e* Size: 6” × 9”\u003cbr\u003e* Premium spiral binding\u003cbr\u003e* Soft cream interior pages\u003cbr\u003e* Over 150 pages\u003cbr\u003e* Designed by Be you. Selfcare\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBecause healing doesn’t happen all at once—it happens one page, one thought, and one moment at a time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Be you. Self care","offers":[{"title":"Default Title","offer_id":52742675398937,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/9841\/8201\/files\/B35B9314-C109-4006-950D-FC9015FCFED1.png?v=1786494622"},{"product_id":"healing-your-inner-child-companion-workbook","title":"Healing Your Inner Child Companion Workbook","description":"\u003cp class=\"p1\"\u003eHealing doesn’t happen by simply reading—it happens through reflection, honesty, and gentle action.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis companion workbook was created to be used alongside \u003cspan class=\"s2\"\u003e\u003cb\u003eHealing Your Inner Child\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e, helping you slow down, process what you’ve learned, and begin applying it to your everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eInside you’ll find guided reflections, real-life scenarios, chapter check-ins, and thoughtful exercises designed to help you reconnect with yourself at your own pace.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhether you’re beginning your healing journey or continuing it, this workbook offers a safe place to pause, reflect, and grow.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWhat’s Inside\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e• Guided chapter reflections\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Real-life application exercises\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Self-awareness prompts\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Emotional check-ins\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Gentle writing activities\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Chapter completion reflections\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePerfect For\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e✔ Personal healing\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔ Self-reflection\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔ Therapy support\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔ Journaling\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e✔ Building self-awareness\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eProduct Details\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e• Digital PDF\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Instant Download\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Printable\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Use on your tablet or print at home\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eThis workbook is designed to accompany the book Healing Your Inner Child. While it can be used on its own, it is intended to be used alongside the companion book for the fullest experience.\u003c\/b\u003e\u003c\/p\u003e","brand":"Be you. Self care","offers":[{"title":"Default Title","offer_id":52852214956313,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/9841\/8201\/files\/3A72AA02-2502-4E87-85FB-049CA209865D.png?v=1786496499"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/9841\/8201\/collections\/D0DC6C06-C0BF-46E3-8212-97B601F67CA8.png?v=1786288032","url":"https:\/\/beyouselfcare.com\/collections\/digital-products.oembed","provider":"Be you. Selfcare","version":"1.0","type":"link"}